BUILDING STRENGTH IN EVERY SENSE

Intentional coaching centered on quality movement, long term progression and developing athletes beyond performance.

Who I work with.

WEIGHTLIFTERS

Coaching for all levels, from your first time on a barbell through to chasing the Olympic dream.

DEVELOPING ATHLETES

Strength foundations, quality movement patterns and physical capacity to support sport performance and longevity.

COACHES & CLUBS

Workshops, education and resources to better support your athletes and members.

Why me?

I bring enthusiasm and care to my coaching, with an emphasis on personal development and enjoyment of the process irrespective of competitive level.

As a coach I am always learning and growing, and I expect the same from the athletes I work with.

Helping you master the skill of competing, Comp Compass is a free guide to help you plan before you compete, and reflect clearly afterwards.

It gives you structure, so you can separate performance from emotion, give context to your results, and identify areas to work on.